Proverbs of a 36 yr old man.

You are no match for evil desire within you. Your spirit and your flesh are like two rivers meeting and crashing into each other. Causing restless waters within you, having waves of emotions overpowering your will. You just want peace inside but sinful desires begin to crush your spirit, giving yourself unwillingly to sin and death. Jesus wants to calm your restless soul and bring peace to your heart and mind. He does this by His Spirit in you and through you. Holy Spirit overpowers the flesh and strengthens your spirit within you. But if Christ lives in you, the Spirit is life for you because you have been made right with God, even though our bodies are going to die because of sin. Jesus is walking on your raging waters. Will you not call out to him and reach out to him? He can be the peace in your body and the quiet to your soul. Study Rom. 8:10 

https://biblehub.com/romans/8-10.htm