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Proverbs of a 38 yr old man
A person's spirit brings strength to them, when they are ill. But if there spirit is weak, the person will suffer more. Your spirit needs to be strong. Your spirit can help you when your body is weak. If your spirit is weak, then you will struggle. Our spirits will become strong, if we trust God. Like our bodies, our spirits need exercise. We should study the Bible and pray to God. We should go to church and meet other Christians. We should look after and encourage other people. All these activities will help us. If we do these things, God will make our spirits stronger. Remember, a tranquil heart is life to the body, but evil desires like envy rot our very bones. For this reason I remind you to fan into flame the gift of God, which is in you through the laying on of hands. God has not given us a spirit of fear and timidity, but of power, love, and self-discipline. Yes, praise God for I am full of words, and the spirit within me compels me; inside I am like bottled-up wine, like new wineskins ready to burst!
Study Micah 3:8